SCIENTIFIC NAME: Brassica japonica rubra.
CULTURE METHOD: in a container about 5 cm high, with holes in the bottom, fill it with substrate and moisten. Spread the seeds leaving space between them, cover lightly with substrate and moisten. Keep moist, once it germinates, place the container in a place that gives it indirect sunlight.
GERMINATION: 5-7 days approx.
SEEDS / GRAM: 400.
FORMAT: 100gr.-500 grs.- 1000 grs.
TEMPORALITY: seeds available all year.
MUSTARD FRILLS MICROGREEN
TASTING: very pleasant pepper flavor. Very subtle and watery.
PAIRING: celery, pea, game, smoked fish, white fish, fatty fish, beets, veal, bacon, tomatoes.
UTILIZATION: red meat, white fish, steak tartare, salads.
SIZE, COLOR AND SHAPE: bud with mottled leaves.
NUTRITIONAL BENEFITS: Curly Mustard is an outbreak that is characterized by its prevention against cancer. It is rich in vitamin A and vitamin C, in iron, calcium, beta-carotene and folic acid. It is highly recommended for people lactose intolerant, since they are a source of calcium. It is ideal for bronchitis, pleurisy, rheumatism and arthritis, and is stimulating and diuretic.
NUTRITIONAL CHARACTERIST. Contained in 100g.
Energy - 55 KJ/13Kcal
Fat - 0,50g
Saturates - 0,02 g
Carbohydrates - 0,50 g
Sugar - 30,50 g
Fibre - 2,20 g
Protein - 2,20 g
Salt - 0,20 g