Of Japanese origin, nutty flavored, slightly spicy and soft, it resembles using a little freshly ground pepper. It is a good source of protein, vitamin A, C, E and K and a very good source of dietary fiber. It is widely used in Japanese cuisine in sushis, white fish and winter broths.
TASTING NOTES: nutty tasting, flavour intensifies with bitter almonds at the finish. Milky, slightly spicy, in use similar to freshly ground pepper.
AIRS WELL WITH: celery, pea, smoked fish, white fish, oily fish, beet, beef, bacon, tomato.
USE: sushi, raw fish, starters with winter soups.
FORMATO: 30 gr.
INGREDIENTS: mizuna microgreen.
CONSERVATION: between 4º and 6º. Excess moisture can reduce the shelf life of the product. Product washed and ready to consume.
ALLERGENS: may contain traces of mustard.
DATE OF CONSUMPTION: 10 days.
TEMPORALITY: available all year.
COLOR AND SHAPE: bud with green leaves shaped like a palm.
NUTRITIONAL BENEFITS: the microgreens of mizune are very rich in vitamin A and vitamin C, highlights its content in folic acid, copper, manganese, iron and calcium. It also has a high content of antioxidants, glucosilonates, which decrease the risk of cancer.
NUTRITIONAL CHARACTERIST. Contained in 100g.
Energy - 51 KJ/12Kcal
Fat - 0,50 g
Saturates - 0,02 g
Carbohydrates - 0,50 g
Sugar - 0,50 g
Fibre- 1,00 g
Protein - 3,0 g
Salt - 0,16 g