Red Chard Microgreen  (30gr.)
Red Chard Microgreen  (30gr.)
Red Chard Microgreen  (30gr.)
Red Chard Microgreen  (30gr.)

Red Chard Microgreen (30gr.)

This soft flavor bud reminds us of spinach, astringent and slightly saline. It is very beneficial for health, is low in fat and has a high level of calcium, magnesium and Vitamin K that contributes to good bone health.

 

TASTING NOTES: sweet flavour, herbaceous with light bitter finish, very watery. Mouth watering and powerful on the palate. A mild flavour like spinach.

AIRS WELL WITHcaper, anchovy, watercress, onions, pork, coconut, cumin, chocolate, dill, liver, egg, apple, orange, nuts, potato, oily fish, goat’ s cheese, horseradish, beef.

USE: red meat, white fish,steak tartar, salads.

FORMATO: 30 gr.

ORIGIN: Germinarte.

INGREDIENTS: microgreen red chard.

CONSERVATION: between 4º and 6º. Excess moisture can reduce the shelf life of the product. Product washed and ready to consume.

ALLERGENS: may contain traces of mustard. 

DATE OF CONSUMPTION: 10 days. 

TEMPORALITY: available all year.

COLOR AND SHAPE: intense red stems with nerves in the leaves. Elongated and thin shape.

NUTRITIONAL BENEFITS: It contains 91% water, carbohydrates, fiber and very few calories. It is rich in vitamin A, it also contains vitamin C and minerals such as potassium, calcium, magnesium, iron and iodine. It is diuretic, laxative and purifying. Regulates thyroid hormone, strengthens the immune system, prevents cardiovascular and degenerative problems, benefits the liver and increases defenses.

NUTRITIONAL CHARACTERIST. Contained in 100g.

Energy - 79 KJ/19 Kcal

Fat - 0,20 g

   Saturates - 0,03 g

Carbohydrates - 3,74 g

  Sugar - 1,10 g

Fibre - 1,60 g

Protein - 1,80 g

Salt - 0,53 g

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