Its round leaves are dark green with some veins. Its flavor is slightly spicy and they are beneficial for health as they provide vitamin C. You can add capuchin leaves in fish dishes, entrées, stews and winter broths. Another application is to chop or crush them into salads or as a basis for pesto.
TASTING NOTES: slightly spicy taste, with the characteristic bitter aftertaste.
AIRS WELL WITH: celery, cabbage, seafood, honey, smoked fish, white fish, oily fish, beet, beef, bacon, tomato.
USE: fish and winter stews.
FORMATO: 30 gr.
INGREDIENTS: nastortium baby leaf.
CONSERVATION: between 4º and 6º. Excess moisture can reduce the shelf life of the product. Product washed and ready to consume.
ALLERGENS: may contain traces of mustard.
DATE OF CONSUMPTION: 10 days.
TEMPORALITY: available all year.
COLOR AND SHAPE: dark green with some veins.
NUTRITIONAL BENEFITS: the Nastortium leaf contains antioxidant, cardiotonic, diuretic, expectorant, balsamic, antimicrobial properties. Also, among its most important active ingredients we can mention above all the presence of vitamin C, antibacterial substances, flavonoids.
NUTRITIONAL CHARACTERIST. Contained in 100g.
Energía - 105 KJ/25 Kcal
Grasas - 0,50 g
Saturadas - 0,02 g
Hidratos de carbono - 1,90 g
Azúcares - 1,90 g
Fibra - 4,60 g
Proteínas - 2,10 g
Sal - 0,16 g